Mindfulness in mental health awareness week. May 17, 2015 by alysontyler. Last week was Mental Health Awareness Week. People familiar with meditation and yoga may already know about mindfulness, especially as there has been quite a surge in interest in mindfulness in the media. Etc in the last few years, including a mini backlash against it. Jon Kabat-Zinn, author of. To ones that are more .

Talks for professional and interested lay people to achieve a deeper understanding of the journey Mothers take in pregnancy. We have decided to bring a close to the Taunton Birth Forum at Christmas. We have learned so much from our 34 speakers in the past 3 and half years we cannot express our gratitude enough.

Thoughts of a Somerset Law Firm. By Ian Pearson, Employment C. With the Greek economy in the headlines again this week, I was reminded of a story told to me by my old university friend, Andreas, living in Athens and suffering because of the financial woes in Greece. Not very long, answered the Fisherman.

And when you come to a meeting of many ways and do no know which to choose, do not choose at random, but pause and reflect. Breathe with the trusting, deep breaths you took when you first came into the world. Be still and listen to your heart. Susanna Tamaro, Italian writer. See Retreats for more information. What is Mindfulness and how can it help? .

Ruby Wax - Top Mindfulness Tips. Mental Health and Thriving Through Mindfulness. Stressed, Sleepless and Anxious. The place to learn more about the art of mindfulness and meditation and the different ways in which it can benefit your life. Teacher, Speaker and Writer. Teacher, Speaker and Author. Mindfulness Sussex and Mindfulness London.